Fitness Testing
Building a Better You
Fitness Testing
Building a Better You
Interested in being in the best shape of your life? Let’s get started. Our suites are filled with tools to accurately measure your body fat, your fitness capacity, and the number of calories your body needs. Combining this data with our expertise will set in motion an action plan to empower you to meet your goals.
Interested in being in the best shape of your life? Let’s get started. Our suites are filled with tools to accurately measure your body fat, your fitness capacity, and the number of calories your body needs. Combining this data with our expertise will set in motion an action plan to empower you to meet your goals.
Vo2 Max Testing
Vo2 Max Testing
Vo2 Max Testing
At Harper Health we not only measure the VO2 Max but counsel you on how to use the results of the test to build yours.
At Harper Health we not only measure the VO2 Max but counsel you on how to use the results of the test to build yours.
At Harper Health we not only measure the VO2 Max but counsel you on how to use the results of the test to build yours.
If you could do one thing to support your overall health, developing cardiovascular fitness is it. The gold standard measure of this is your VO2 Max. The more fit we are, the higher the VO2 Max.
If you could do one thing to support your overall health, developing cardiovascular fitness is it. The gold standard measure of this is your VO2 Max. The more fit we are, the higher the VO2 Max.
If you could do one thing to support your overall health, developing cardiovascular fitness is it. The gold standard measure of this is your VO2 Max. The more fit we are, the higher the VO2 Max.
body composition ANALYSIS
body composition ANALYSIS
body composition ANALYSIS
Horizon DXA system provided by Hologic is the latest in densitometry technology.
Horizon DXA system provided by Hologic is the latest in densitometry technology.
Horizon DXA system provided by Hologic is the latest in densitometry technology.
If you are aiming to improve your athletic performance, serial measures of your body composition can be very valuable. The DEXA is uniquely able to measure not only your overall body fat percentage and lean body mass, but also able to isolate each individual limb for comparative analysis and training optimization.
If you are aiming to improve your athletic performance, serial measures of your body composition can be very valuable. The DEXA is uniquely able to measure not only your overall body fat percentage and lean body mass, but also able to isolate each individual limb for comparative analysis and training optimization.
If you are aiming to improve your athletic performance, serial measures of your body composition can be very valuable. The DEXA is uniquely able to measure not only your overall body fat percentage and lean body mass, but also able to isolate each individual limb for comparative analysis and training optimization.
Resting Metabolic Rate (RMR)
Resting Metabolic Rate (RMR)
Resting Metabolic Rate (RMR)
Our physicians can screen for abnormally low metabolic rates and pinpoint the precise caloric intake required for weight loss, maintenance, or weight gain.
Our physicians can screen for abnormally low metabolic rates and pinpoint the precise caloric intake required for weight loss, maintenance, or weight gain.
Our physicians can screen for abnormally low metabolic rates and pinpoint the precise caloric intake required for weight loss, maintenance, or weight gain.
Applications include nutritional assessments required to treat obesity as well as obesity-related diseases such as metabolic syndrome, sleep disorders, diabetes, and thyroid disorders.
Applications include nutritional assessments required to treat obesity as well as obesity-related diseases such as metabolic syndrome, sleep disorders, diabetes, and thyroid disorders.
Applications include nutritional assessments required to treat obesity as well as obesity-related diseases such as metabolic syndrome, sleep disorders, diabetes, and thyroid disorders.
Grip Strength
Grip Strength
Grip Strength
Grip strength is an indicator of how strong your body is overall.
Grip strength is an indicator of how strong your body is overall.
Grip strength is an indicator of how strong your body is overall.
It not only reflects your ability to do manual tasks, it also reflects your ability to respond well to illnesses and infections. At Harper Health we measure and track grip strength over time, and give you strategies to build muscle endurance if it’s low.
It not only reflects your ability to do manual tasks, it also reflects your ability to respond well to illnesses and infections. At Harper Health we measure and track grip strength over time, and give you strategies to build muscle endurance if it’s low.
It not only reflects your ability to do manual tasks, it also reflects your ability to respond well to illnesses and infections. At Harper Health we measure and track grip strength over time, and give you strategies to build muscle endurance if it’s low.
discover how we strive further for wellness
discover how we strive further for wellness
discover how we strive further for wellness
Certified Trainer & Nutrition Guidance
Certified Trainer & Nutrition Guidance
Certified Trainer & Nutrition Guidance
Membership fee covers one meeting with an accredited trainer and a certified dietitian. If ongoing support is needed, members are encouraged to contract with the trainer and dietitian independently to work with them on an ongoing basis.
Membership fee covers one meeting with an accredited trainer and a certified dietitian. If ongoing support is needed, members are encouraged to contract with the trainer and dietitian independently to work with them on an ongoing basis.
Membership fee covers one meeting with an accredited trainer and a certified dietitian. If ongoing support is needed, members are encouraged to contract with the trainer and dietitian independently to work with them on an ongoing basis.
Interested?
Get in touch below, and someone from our staff will respond to you within 24 to 48 hours.
Interested?
Get in touch below, and someone from our staff will respond to you within one business day.