For Sarasota residents committed to a healthy lifestyle, fitness assessments are key. Harper Health offers VO2 Max testing and body composition analysis to help you track your progress and optimize performance.
How These Assessments Benefit You
VO2 Max Testing: Measure your cardiovascular fitness to fine-tune your workouts.
Body Composition Analysis: Understand muscle and fat distribution to set realistic fitness goals.
Whether you're training for a local 5K, working on weight loss, or improving general fitness, our assessments give you the data needed to succeed.
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