Raising awareness about thyroid health is essential, especially for women over 50. Women are five to eight times more likely than men to experience thyroid issues, according to the American Thyroid Association. I’ve learned this firsthand. My own journey showed me how easily thyroid symptoms can be overlooked, even by healthcare providers.

Several years ago, I began to lose weight unexpectedly, despite no changes in diet or exercise. Anxiety and restlessness followed. I initially attributed it to work stress. But my symptoms escalated rapidly. After a visit to the ER, I was sent home with a diagnosis of anxiety. Within 24 hours, my mental state deteriorated, and I experienced uncontrollable shaking. I was rushed back and diagnosed with a thyroid storm — a life-threatening condition — confirmed by a simple blood test.

The diagnosis brought relief. Finally, I had an explanation for the unexplained weight loss, disrupted sleep, and mood swings. Reflecting on my experience, I realized I’d ignored these subtle changes. My hope in sharing this story is to inspire other women to listen to their bodies and advocate for themselves.

Thyroid disease is common and can affect anyone. However, women over 50 are at higher risk, particularly for hypothyroidism or Hashimoto’s disease. Symptoms like fatigue, weight changes, anxiety, and sleep disturbances can easily be mistaken for menopause, aging, or stress. According to the Mayo Clinic, these overlapping symptoms often delay diagnosis.

The key is to pay attention to your body. If something feels off, even subtly, don’t dismiss it. A simple blood test measuring TSH (Thyroid-Stimulating Hormone) can reveal thyroid issues. Early detection leads to effective treatment, often with medication.

Thyroid health impacts everything from metabolism to mood. By staying informed and proactive, you’re taking a crucial step toward overall wellness. Remember, you are your own best advocate. Trust your instincts, ask questions, and don’t hesitate to seek a second opinion.

Your thyroid might be small, but its role in your health is monumental. Don’t let its signals go unnoticed.

Seen in Health & Wellness Sarasota.